Maintaining good dental health is crucial for overall well-being. At Ascent Dental Care, we aim to educate our patients about the most common dental problems and provide practical tips to prevent them- many of which start with regular checkups. Here are some of the most prevalent dental issues and how you can keep them at bay.
1. Tooth Decay
Problem: Tooth decay, or cavities, is one of the most common dental problems. It occurs when plaque, a sticky film of bacteria, builds up on the teeth and produces acids that erode the enamel.
Prevention:
- Brush your teeth at least twice a day with fluoride toothpaste.
- Floss daily to remove plaque from between the teeth.
- Limit sugary and acidic foods and drinks.
- Visit your dentist regularly for checkups and cleanings.
2. Gum Disease
Problem: Gum disease, or periodontal disease, is an infection of the gums that can lead to tooth loss if left untreated. It is caused by plaque buildup along and under the gum line.
Prevention:
- Maintain good oral hygiene by brushing and flossing daily.
- Use an antimicrobial mouthwash to reduce bacteria.
- Avoid tobacco products, as they can exacerbate gum problems.
- Schedule regular dental visits for professional cleanings and checkups.
3. Bad Breath
Problem: Bad breath, or halitosis, can be embarrassing and is often caused by poor oral hygiene, certain foods, or underlying dental issues.
Prevention:
- Brush and floss regularly to remove food particles and bacteria.
- Clean your tongue with a tongue scraper or brush.
- Drink plenty of water to keep your mouth moist.
- Chew sugar-free gum to stimulate saliva production.
- Visit your dentist to address any underlying issues.
4. Sensitive Teeth
Problem: Tooth sensitivity is a common issue that causes discomfort or pain when consuming hot, cold, sweet, or acidic foods and drinks.
Prevention:
- Use toothpaste designed for sensitive teeth.
- Avoid overly aggressive brushing and use a soft-bristled toothbrush.
- Limit acidic foods and drinks.
- Visit your dentist to check for cavities, worn fillings, or exposed roots.
5. Tooth Erosion
Problem: Tooth erosion occurs when the enamel is worn away by acidic foods and drinks, leading to sensitivity and other dental issues.
Prevention:
- Limit consumption of acidic foods and beverages.
- Drink acidic drinks through a straw to minimize contact with teeth.
- Rinse your mouth with water after consuming acidic foods or drinks.
- Use toothpaste with fluoride to strengthen enamel.
Regular dental visits are essential for maintaining good oral health and catching problems early. At Ascent Dental Care, we are committed to providing top-notch dental services to help you keep your smile healthy and bright. Schedule your appointment today and let us be your partner in dental health.